Burn Out, Joy + Accountability to the Soul w— Langston Kahn
"There's a certain joy that arises out of a fierce accountability to the soul."
Somatic + shamanic practitioner Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing. Join us as we talk about the difference between happiness + joy, the spiritual roots of burn-out and how we can re-frame triggers as gifts towards our healing.
LANGSTON KAHN is a Black, Queer teacher and shamanic practitioner specializing in radical human transformation, ancestral healing, and restoring an authentic relationship with our emotions.
He stands firmly at the crossroads; his practice is informed by somatic modalities, contemporary shamanic traditions, initiations into traditions of the African diaspora, and his helping spirits and ancestors weaving it all together.
Langston gives workshops and lectures internationally, in-persoin personn, and online. He is a senior teacher in the Cycle of Transformation. He has served for five years in the Last Mask Community, a collective of people striving to live in alignment with ancient shamanic principles in service of personal and collective liberation.
For more information, you can visit his website LangstonKahn.com.
we discuss
The difference between joy and happiness
How we can cultivate coherence between our different layers of self + expression
What it looks like to be (fiercely) accountable to the soul
Contextualizing our spirituality as part of the whole cultural context
Moving in and out of collective and individual healing
What accountability can look like as it relates to burn-out, over-giving, codependence, and perfectionism
What it looks like to be accountable to the soul
How to make more coherent choices by recognizing our multiplicity of selves
The value of being triggered + how we can use triggers as gifts
On collaborating with apocalypse instead of being victims of it
links
If you enjoyed the episode, check out —
More about our guest —
Deep Liberation, book by Langston Kahn
Langston's Energy Body Mastery Course
Mentioned in the episode—
Kimberlé Crenshaw's TEDtalk on intersectionality
Focusing, book by Eugene Gendlin
Inner Relationship Focusing, Ann Weiser Cornell
The Invisibles, a book series by Grant Morrison
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L I S T E N
We started this season reflecting on the house of the goddess, and now we end where we began — carrying water medicine and the wisdom of Her with us into the summer sun.