Finding the Courage to Prioritize Rest w— Octavia Raheem
Why It’s Urgent to Rest / Making Room for Joy Now / How Rest Can Boost Intuition + Creativity
Rest + Resources w— Rachelle Knowles
Myth Busting Saturn / Managing Your Energy / Pacing Your Self + Your Vision / Returning to Prayers with Body + Spirit / Reaching Surrender Points
Yoga Nidra : Meditation for Deeper Rest, Consciousness + Creativity —Tracee Stanley
Tracee Stanley is a teacher of yoga + Tantra whose teaching today focuses on honoring life as a ritual. Her new book Radiant Rest is all about the practice of yoga nidra and how it can support a more conscious, creative + awake life.
Creativity is Adventure w— Artist Molly Rose Freeman
- How we navigate the nagging feeling that “time is running out”
- How she has changed her working habits away from burn out and towards curiosity
- Releasing goals as the only worthwhile pursuits
Create New Ways of Being w— mary grace allerdice
- How I’m grounding with cooking + reading
- The optimistic value of compost
- The worst thing we can do right now
- Dis-ease calling us to healing and SHIFT
Running a Reiki Business + Aligning with Your Healing Energy w— Dara Metcalfe
Reiki / Running a Business as a Reiki Healer / Financial Healing / Prioritizing Joy + Rest to Do Your Best Work