In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with the true Self.

Tracee Stanley is a teacher of yoga + Tantra whose teaching today focuses on honoring life as a ritual. Her new book Radiant Rest is all about the practice of yoga nidra and how it can support a more conscious, creative + awake life.

This special episode is second (and final) look back over the first year of the podcast; and we're bringing you clips and highlights from both guest conversations and solo episodes. My hope is that long-time listeners will get a refreshing review and that newcomers will get a digestive summary of where we've been.

In this special episode, we're bringing you the best of this inaugural year of the home.body podcast. My hope is that long-time listeners will get a refreshing review and that newcomers will get a digestive summary of where we've been. You can find the links to the original episodes in the notes below; and I hope you'll go back and listen to your heart's desire.

- Art as a tool for connectivity, altering spaces + holism

- Gestures and practices that create accessibility + relevance in institutional spaces

- Using art to facilitate creative and utilitarian output

Equity + Inclusion in the Workplace / Meditation + Mindfulness / Burnout / Worthiness / Ancestors

Death Midwifery / the Gaps in Hospice Care / Relating to Money as a Spiritual Person / Getting Support to do your Best Work

Political Witchcraft / Postmodern Dance / Poethics / Yoga as Liberation

Meditation / Mindfulness / Running a Spiritual Business / Self Care / Parenting